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“Thanks for a great workout today Karien Harwell and CostaVida Fitness ! T’was a real butt kicker and I will be cursing you when I go to wash my hair but it did this body good. Can’t wait for a good yoga stretch tomorrow with Gina Schmidt- Froeliger at 8am.”
Sharon Kennelly

“This girl rocks!!! If you’re looking for an awesome yoga teacher and now a personal trainer, Gina is your girl!! We have so much fun and enjoy our little island group!!” 
Dana Johnson

"That peaceful easy feeling....La Carolina Lodge Costa Rica and CostaVida Fitness!"
​Pat Carucci

“Best workouts!! Great friends! Fabulous get-a-ways!! The best way to live life!!” 
Sue Bork

"I'm loving Yoga.  Feel like a million bucks and burned almost 500 calories in 60 minutes.  I'm so motivated to nail that headstand!!!"
​Matt Johnson

“Class was so awesome thanks!  Leia is great.  I love her form and how she mixes it up every time.  She makes the classes tough but fun at the same time."
​Carrie Wilson

“Ladies... Come join Costa Vida Fitness!!! So much fun in & out of the gym!!” 
Dana Johnson