“Thanks for a great workout today Karien Harwell and CostaVida Fitness ! T’was a real butt kicker and I will be cursing you when I go to wash my hair but it did this body good. Can’t wait for a good yoga stretch tomorrow with Gina Schmidt- Froeliger at 8am.”
“This girl rocks!!! If you’re looking for an awesome yoga teacher and now a personal trainer, Gina is your girl!! We have so much fun and enjoy our little island group!!”
"That peaceful easy feeling....La Carolina Lodge Costa Rica and CostaVida Fitness!"
“Best workouts!! Great friends! Fabulous get-a-ways!! The best way to live life!!”
"I'm loving Yoga. Feel like a million bucks and burned almost 500 calories in 60 minutes. I'm so motivated to nail that headstand!!!"
“Class was so awesome thanks! Leia is great. I love her form and how she mixes it up every time. She makes the classes tough but fun at the same time."
“Ladies... Come join Costa Vida Fitness!!! So much fun in & out of the gym!!”