Class Schedule
Class Schedule in person/zoom
Monday's
Total Body Workout (Cardio/Strength) with Karien
Temporary outside at Island Club
8.15-9.15 am
Temporary outside at Island Club
8.15-9.15 am
Tuesday's
Yoga Align and Flow: 8:15-9:15 am with Karien
Wednesday's
Total Body Workout (Private group) : 9.15-10.15 am with Karien
Thursday's
Total Body Workout (Cardio/Strength) 8:15-9:15 am with Karien
Temporary outside at the Island Club
Temporary outside at the Island Club
Friday's
Pilates: 8:15-9:15 am with Leia
POP-Up's
TBA
**We will also come to your home or nearest beach, or provide a space for a private or group looking for a fun and professional workout and/or Yoga class for their family, friends, event. Email us for details @ costavidafitness@gmail.com
TBA
**We will also come to your home or nearest beach, or provide a space for a private or group looking for a fun and professional workout and/or Yoga class for their family, friends, event. Email us for details @ costavidafitness@gmail.com